Unique Natural Blog

AH-CHOO

How about some relief?

Well folks, unfortunately it's that time of the year again; the dreaded flu season! Many of you may have already started feeling the ill effects of this unpleasant time. Fortunately for you I have a few tips to relieve some of your aches and pains. Also did I mention they are all natural and easily accessible?

Girl Meets Nourishment, Flu Remedies, Natural, Unique Natural ProductsHeadaches
-Crushed peppermint
-Hot Water
Upset Stomach
-1 small ginger root
-Hot water
Sore Throat
-2 Tablespoons organic coconut oil
-2 Tablespoons raw honey
-1 Teaspoon ground cinnamon

For directions and more remedies check out Girl Meets Nourishment

Feel Better!

http://girlmeetsnourishment.com/30-homemade-natural-cold-flu-remedies/

You're Getting Sleepy...

Sleeping Has Never Been Easier


They say getting plenty of sleep is one of the most important things. 
Diy Natural, How To Sleep Better, Natural, Home, Safe, Unique Natural Products Blog
Sleep effects productivity, weight, and so much more. But if you are like me getting to sleep, sometimes, is not easy. But not to fear, here are a few simple natural tips to go from tossing and turning, to fast, deep sleep. No, there isn’t any sheep involved but after trying a few of these tips you’ll be sleeping like a baby.

Check out: Diy Natural, for your tips to a better night's rest. Have any other great tips for sleep? Let me know!