How about some relief?
Well folks, unfortunately it's that time of the year again; the dreaded flu season! Many of you may have already started feeling the ill effects of this unpleasant time. Fortunately for you I have a few tips to relieve some of your aches and pains. Also did I mention they are all natural and easily accessible?
Headaches
-Crushed peppermint
-Hot Water
Upset Stomach
-1 small ginger root
-Hot water
Sore Throat
-2 Tablespoons organic coconut oil
-2 Tablespoons raw honey
-1 Teaspoon ground cinnamon
For directions and more remedies check out Girl Meets Nourishment
Feel Better!